Make sure you’ve read the pre-session info and the Q&A sections.

We will meet at the pre-arranged time on your provided Zoom link for your session.

Be sure to wear comfortably loose clothing.

Wear minimal if any jewelry.

Have your list of your list of questions.

You won’t have to worry about taking notes. The session will be recorded!

Don’t forget to eat before your session and have a handy snack afterwards.

Super important to use the bathroom before we get started! You’ll have a chance to do that during our time together as well.

Please no other people or pets in the room with you. They can be very distracting and you might not feel comfortable with spectators. Sessions can become emotional.

Continue to The Days After Your Session